Girls Level 1

Girls Level 1 is an hour long class for girls ages 7 & up. Gymnasts learn basic skills on vault, bars, beam, and floor, along with jumping on the trampoline. All classes begin with a stretch to warm-up and also practice flexibility, and end with strengthening (“conditioning”) exercises, such as push-ups, chin-ups, and sit-ups. Evaluations (“skill charts”) are given to students on a regular basis so they and their parents can keep track of their progress.

Class Information:

Girls Ages 7 & up
Student/Teacher Ratio 8:1
1 Hour Classes

Monday   4:30
Tuesday   4:30, 5:30
Thursday   4:30, 5:30, 6:30
Saturday   11:30


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